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This is the best information, and some of the best links for even MORE information, that I've ever come across on the subject of veganism and vegetarianism. I do so hope that many will read and learn from this common sense approach to food.
http://westonaprice.org/take-a-guided-tour/vegetarians.html
http://westonaprice.org/take-a-guided-tour/vegetarians.html


Shoot for the Moon. Even if you miss, you'll land amongst the stars. - Anonymous